by Kim Le Sambolec | Dec 8, 2019 | Uncategorized
How do you speak to yourself? Do you even really take any time to think about how you speak to yourself and the impact that can have on your health and wellbeing? While listening to motivational speeches can be great, it’s equally important that we pay attention to...
by Kim Le Sambolec | Nov 25, 2019 | Uncategorized
It’s no secret that the food we eat can improve and maintain our health. In fact, this is backed by countless studies showing that our dietary habits greatly influence our health and longterm health risks. Where certain food groups increase health issues, others offer...
by Kim Le Sambolec | Nov 18, 2019 | Uncategorized
Understanding that what happens inside our body impacts our skin isn’t new news. I’ve said it so many times and it’s something I share with all my clients. If you’ve got good stuff happening inside your skin is strong, youthful and glows beautifully. If the opposite...
by Kim Le Sambolec | Aug 23, 2019 | Uncategorized
People are finally realizing that it’s never too early to start preventing wrinkles. A healthy lifestyle and the right skin care habits at an early age will ensure lesser wrinkles, fine lines, and brown spots in the years to come. It’s easier and less expensive to...
by Kim Le Sambolec | Aug 16, 2019 | Uncategorized
There are so many habits and routines that make up our day-to-day lives. From listening to the news and having tea before heading out the door to work, to making sure you get to the gym a few times a week, to how you relax in the evening. These are all different...
by Kim Le Sambolec | Aug 9, 2019 | Uncategorized
Noticed a big pimple on your forehead just before a party? Acne is a common problem faced by millions worldwide, as skin texture deteriorates and your overall appearance is marred. Leaving you probably with no confidence or self esteem to face others at that party...