by Kim Le Sambolec | Mar 15, 2020 | Skin Care
Skincare is the word that conjures a lot of ideas, perspectives, and new discoveries with the goal of taking care of the skin, and keeping it healthy as much as possible. Indeed the skincare market is huge and not to mention the trend has changed dramatically over the...
by Kim Le Sambolec | Mar 13, 2020 | Skin Care
Stress, something most of us experience right? We are living such fast-paced lives that experiencing stress is considered almost routine. It’s almost at the point that you’d question if you were being told the truth by someone who says they never feel stressed. But...
by Kim Le Sambolec | Dec 16, 2019 | Skin Care
Nowadays, it’s pretty common to include a supplement or two into your daily diet. This is particularly important if you’re not getting certain vitamins in your system from your environment, routine or foods (e.g. adding vitamin D because you don’t get enough sunlight...
by Kim Le Sambolec | Dec 8, 2019 | Uncategorized
How do you speak to yourself? Do you even really take any time to think about how you speak to yourself and the impact that can have on your health and wellbeing? While listening to motivational speeches can be great, it’s equally important that we pay attention to...
by Kim Le Sambolec | Nov 25, 2019 | Uncategorized
It’s no secret that the food we eat can improve and maintain our health. In fact, this is backed by countless studies showing that our dietary habits greatly influence our health and longterm health risks. Where certain food groups increase health issues, others offer...
